Welcome to the Unstoppable Entrepreneur Show, 20 minutes or less a power-packed strategy to disrupt your thinking, elevate your mindset and help you scale your sales online. I'm Kelly Roach. Let's get

started. So excited to have you on the show today Dr. Valerie and guys Dr. Valerie

Rain really is recreating the perspective in each of our minds to ask ourselves the question, how good can it get versus how much can we bear?

And I think that is an unbelievable mindset,

especially in the turbulent crazy times

that we are experiencing right now,

where it's more important than ever to have our

mental game dialed in and have coping mechanisms to deal with the immense amount of

stress that pretty much

everyone is facing.

So, Dr. Valerie, very timely to have you on the show today.

So happy to have you here.

Thank you so much for having me, Kelly.

So happy to be here.

Absolutely.

So in your book, Patriarchy Stress Disorder, you talk about the invisible inner barrier to women's happiness and fulfillment, and you give obviously women tools to unlock what's really possible for them.

When you started diving into this idea of the Patriarch or Stress Disorder,

what led to that for you?

Hmm, what led to that was me playing the patriarchy game my entire life without

realizing it.

I was checking off the boxes of achievement throughout my school and career and I excelled in everything that I did and I was living my dream life.

I had my private practice in psychology,

...