Hey Running Nords, it's Kyle Merber and if you're listening to this

podcast and there's a high likelihood that you love track and field. In that case I

encourage you to subscribe to the LAP count newsletter. It's my newsletter helping fans stay up to date with all the

thrilling action and biggest stories in the world of track and field, delivered right

to your inbox every Wednesday morning. It's free, it takes less than a minute to sign up at the

Lap count.com and I think you'll enjoy it. Here's this week's newsletter read by

Chris Chavez. Before we get into it this week's newsletter is brought to you by New Balance.

The 2024 New Balance Nationals indoor will return to Boston from March 7th to March 10th.

The best athletes in high school track and field will compete

at the track at Newbounds and the Reggie Lewis Track and Athletic Center.

One athlete who will be there competing is 2023 Newbounds outdoor two Mile Champion Daniel Simmons of American Fork High School in Utah.

Kyle caught up with him following his big performance in Idaho this past weekend,

where he ran 848 for 3200 meters.

In his brief Q&A, Danny talks about how he will be going

after the US High School 5K record at New Balance Nationals indoor, which is currently 1356.

You can read the Q&A at cityismac.com or at the Lab Count.com. Thanks to New Balance for supporting this week's news. dot com.

Thanks to New Balance for supporting this week's newsletter.

We've got tons more coming from New Balance Nationals in March.

Lap 155.

No more fouls. U.S. Indoor Championships. Let the record show.

Comes to altitude and in the first round of the men 60 meter hurdles breaks his own world record 727 for the former Florida

Gator the three-time outdoor world champion.

...