TYR Cup Recap, The Open Heads to Miami and a Conversation with Jason Grubb

Talking Elite Fitness

Tommy Marquez & Sean Woodland

Health & Fitness, Fitness

4.8 • 1.2K Ratings

🗓️ 25 September 2025

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

CrossFit's version of All-Star Weekend is now behind us as Team North America repeats as TYR Cup champions. Sean and Tommy take a look back at the competition, give us their top moments and tell us how they'd love to see the event evolve in the coming years. The 2026 Open is heading to Miami. Also, the guys give their thoughts on CrossFit holding the 26.3 announcement at Wodapalooza next March and Tia Toomey skipping the Rogue Invitational. Plus, 6-time masters champion Jason Grubb joins the show to talk about his recent experience at the Age Group CrossFit Games, what drives him to be one of the best in the sport, what masters athletes most often get wrong about training and how much longer he plans on being a competitive athlete.

This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recover Collagen and improve your sleep and recovery.

Transcript

Click on a timestamp to play from that location

0:00.0	What is up everybody, go!
0:10.0	What is up, everybody?
0:11.5	Welcome to another edition of Talking Elite Fitness.
0:14.1	I'm Sean Woodland with Tommy Marquez.
0:16.1	Lauren Khalil is across the pond doing some tactical game stuff in Poland, I believe. Correct?
0:24.6	Yes. First international tactical games this weekend.
0:27.2	That's amazing. So good for her. So it's, we are unsupervised yet again.
0:32.3	Going to be a good show. Got a lot to talk about. Tommy, how you doing, man?
0:40.4	I'm good, man. Busy, busy, busy week. Busy working on the property. We pour foundation tomorrow. Woo, that is big. Congratulations. That's when
0:48.3	you can really start to see it, right? Like, it's like this is, yeah, that's awesome. Good for you, man.
0:53.4	Yeah, that's great crazy yeah cool well we got
0:56.7	to talk about today we're going to recap the uh tier wata paloosa socal mostly the tier cup uh talk a
1:03.0	little bit about the um rogue invitational field there's a notable absence and we're going to hear from
1:09.5	our good friend jason grub Tommy Lauren and I spoke to him a couple weeks ago. We've been hanging on to that one. We figured why not roll it out now. But before we do that, we want to thank our sponsor for today, and that is Thurzzie. You can go to thurzzi.com and use the code T.EF, and you will save 20% on their rest and recovery collagen.
1:28.7	Why should you do that?
1:30.0	I'm glad you asked.
1:31.0	It's because if you are looking to get the most out of your sleep and recover the best that
1:35.5	you possibly can while you are getting some shut-eye, the rest and recovery collagen from
1:40.2	Thursday is the absolute best possible way to help you achieve that.
1:44.4	It doesn't have any melatonin in it, so it is not habit forming. It has gabab, al-thane, magnesium, ingredients that are in there to help you, let's see, calm your central nervous system. So it doesn't make you drowsy. It tastes so good you can take it during the day. You're just going to relax a little bit. Helps you get to sleep faster, stay asleep longer, and get the most out of the sleep that you do get.
2:06.2	And here's the bonus. It tastes great. It tastes fantastic. And I actually found it, I don't want to say semi-new use,
2:13.7	but last night had the first allergy attack with all the change in weather and everything
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Tommy Marquez & Sean Woodland, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tommy Marquez & Sean Woodland and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.