How's it going? Welcome to the Positive Mindset Podcast where we use positivity to build a better mindset.

This is your host, Henry, and I hope you are having a great Monday morning for listening to this when it goes live.

If not, I just hope you're having a great day all together.

So this is Monday, July 6th, right after the 4th of July holiday.

Hopefully, um, you were able to get some time off and enjoy or, you know, I was just thinking

about this. So, you know, I work in fitness and we just opened up some gyms in North Carolina and you know they'd been closed

this whole time and you know we're thinking about the 4th of July or any holidays like a time to

have off and stuff you can celebrate Independence Day and all all that but us being open you know

I worked some I know you know all our staff that were out there pretty much worked and you know, I worked some. I know, you know, all our staff that were out there pretty much

worked and, you know, it just, for me, you know, it was like, I was glad to work because it was

something that was taken from me and you don't appreciate what you have, so it's gone. So I kind of

got to celebrate. We closed early, which was nice. So I still got to, you know, have some fun and

things like that. But, you know, just being able to appreciate having a job that I enjoy and, you know,

getting back to some bit of normalcy and all that was just something I was really appreciative of

this holiday. So hopefully you had something similar to that during your nice weekend.

So anyway, before we dive then, we're going to take that deep breath, kind of collect ourselves,

and slow down for a minute, get that oxygen in, and then have a great message this morning.

So go ahead and just breathe in and hold it.

And out.

All right.

Always a reminder, take those breaths and, you know, collect yourself multiple times throughout the day.

Hopefully not just when you listen to this podcast.

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