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DarrenDaily On-Demand

Two Brain Hacks for Life Change

DarrenDaily On-Demand

Darren Hardy LLC

Careers, Entrepreneurship, Business

4.91.8K Ratings

🗓️ 23 September 2021

⏱️ 8 minutes

🧾️ Download transcript

Summary

Much of what you do all day happens without you even thinking about it. So changing a habit or creating a new one takes effort and focused attention over an extended period. Your brain, however, will try to stop you or at least make it very difficult for you. Try using the two brain hacks Darren shares to get you started on breaking your brain's natural tendency to do nothing and stay stuck in the status quo.

Don't let your brain keep you in the status quo. Click the link to join Darren's FREE life-changing broadcast: DarrenHardyBroadcast.com

Transcript

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0:00.0

Welcome to Darin Daily On Demand, your most trusted resource to help you become better

0:06.3

every day.

0:07.3

Here's your success mentor, Darin Hardy.

0:13.0

Good morning.

0:14.0

So in a previous session, I shared with you why we as humans often struggle with change

0:18.4

due to our brain's threat and reward system, the desire to avoid risk and minimize change.

0:25.6

To get you prepped and ready to start conquering change, once and for all, let me first share

0:31.2

a quote from my mentor, Jim Rohn.

0:33.2

Your life doesn't get better by chance.

0:35.7

Your life only gets better by change.

0:38.3

Now, let me give you a couple of methods to take control of your brain and regain the

0:43.4

master position versus the subservient position to it.

0:47.6

First, it's important to remind you that much of what we do on a daily basis happens

0:51.9

without our even thinking about it, driving a car, brushing our teeth, opening a refrigerator,

0:58.0

browsing the supermarket aisle, even running a meeting.

1:01.5

You don't have to decide consciously which leg to put in your pants first.

1:06.2

These simple behaviors have been shaped, repeated, behavior now trained and formed as a habit,

1:12.5

an unconscious habit.

1:14.3

It's kind of like a well-worn path across the field.

1:18.0

If you drive your car over the same path through the field every day, that track will get

1:22.9

deeper, more cleared and easier to drive down over time.

1:27.3

The rest of the field might get overgrown on either side, but the tracks will stay clear.

...

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