Welcome to Locked on NFL, your daily podcast on the National Football League on the number one daily sports podcast network. Today's episode of Locked-on NFL, your daily podcast on the National Football League on the number one daily sports podcast network.

Today's episode of Lockdown NFL is brought to you by Build Bar.

My quick little breakfast and a pre-workout meal, and that box has gone very quickly for me for that Billed Bar box that came my way.

So I'm going to have to go back to BuiltBar.com and get another box. And when you go to buildbar.com, use promo code

locked on to get $10 off your first box of built bars. Today's... The box they said us did not

last long either. They're a hit. Yeah, they're good. And you feel good about, you feel good about

eating them too, which is why it's nice in this quarantine to have something that you don't feel bad going to the pantry and getting one of because I've been knocking out quite a bit of my pantry, which is not the best thing.

It's funny.

Like, I don't spend any money on gas anymore anymore but i'm at the grocery store bill and the

takeout bill and delivery bill yeah i think of skyrocketed yeah calling up the postmates getting a lot

of that and yeah it's fun times fun times but uh yeah so it's motivation too you get the billed

you feel like okay got my protein in me, got this energy.

I'm going to go outside, go for a run, get a little workout, maybe do some push-ups, whatever

it is that your workout routine is.

Absolutely.

Let's see.

It's Twitter Thursday.

Yeah, happy Twitter Thursday, everybody.

The schedule is going to be released later today by the NFL,

and we will cover that heavily on tomorrow's show.

We'll also hit Matt's top 10 defenses.

We talked about the offenses yesterday.

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