Now that we're in the thick of summer and I'm spending every free moment

I can outside in my garden and at the beach, I'm looking for wholesome, light,

convenient meals that are easy. Factor America's number one ready to eat

meal kit can help you fuel up fast with flavorful and nutritious ready-to-eat meals

delivered straight to your door. You'll save time, eat well, and stay on track

reaching your goals. If you feel like me, you're too hot and too busy this summer

with plans to spend hours in the kitchen meal prepping, cooking, and cleaning up.

Factor's fresh, never frozen meals are ready in just two minutes so all you have

to do is heat and enjoy, then get back outside and soak up the warm weather and

fresh air. Head to factormeals.com slash snoozecast50 and use code snoozecast50

to get 50% off. That's code snoozecast50 at factormeals.com slash snoozecast50

to get 50% off.

Welcome to snoozecast. The podcast is on to help you fall asleep. Find us at snoozecast.com

and if you enjoy our show, please share us with a friend. This episode is brought to you

by Electric Light. Tonight we'll read the next part to 20,000

Leagues Under the Sea, a classic science fiction adventure novel by French writer

Jules Verne. In the last episode, electricity temporarily fails on the submarine, and

the captives on board are enchanted at the view of bioluminescent marine life surrounding

them in the dark. Later, Captain Nemo spies something that disturbs him at a distance.

In response, he apparently slips a sleeping potion into the captives' breakfast so that

they slip deeply through the disturbance.

Let's get cozy. Close your eyes. Relax your body and the softness of your bed.

...