Turn Failure and Shame Into Success and Worthiness

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 1 November 2019

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What is your relationship with failure? How can we use our failures as spiritual lessons? And what are the limiting beliefs you live by that are actually holding you back? Throughout her life Rachel has believed that she has to succeed at everything she does - even to the point of exhaustion. In this episode she reflects on the concepts of failure, limiting beliefs, and how to let go of control. Doing the inner work around our relationship with failure and shame can help us become aware of the patters in our life that are holding us back, and with that awareness, we can change. For Rachel, this means reflecting on what it feels like to loosen her grip of being in control and what a relief it is! The mind can relax and life can be a little messy. We are all humans with successes, failures, struggles, losses and gains. What matters the most isn’t what you do or what you accomplish but who you are. You don’t need to do anything to be worthy of love! This episode will remind you to release limiting beliefs and settle into the knowing that it’s ok to be human. You don’t have to prove your worth. You are already enough. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Whether your dog is in their puppy adult or senior years, there's nothing better than
0:05.4	more years together.
0:06.8	And the best way to feed their happy healthy life is with fresh healthy food.
0:10.8	The farmer's dog makes it easy to keep your best friend healthy inside and out, with
0:15.2	fresh recipes made from real meat and veggies.
0:17.7	Their pre-portion just for your pup and delivered right to your door.
0:21.4	Help your dog live a healthy life and get 50% off your first box of real fresh food at
0:26.2	thefarmerstog.com slash time together 23.
0:30.1	Hi and welcome to the Yoga Girl podcast conversations from the heart.
0:39.2	And a podcast that I have now been procrastinating for about five days straight.
0:44.2	We are in the middle of yoga teacher training right now and it's busy as always.
0:50.8	And for some reason, I've just, I've had a hard time not just carving out the time
0:54.6	to sit down and record.
0:56.4	I have this feeling almost like there's something I'm avoiding.
1:00.4	So today I finally made the space.
1:02.5	I get into the bedroom, set everything up to record.
1:05.6	And then somehow I find myself scrolling through freaking Instagram for 30 minutes, still
1:10.7	sitting here and not recording.
1:11.7	And then I realize, oh wait, I want a cup of tea and I go make a cup of tea.
1:14.4	And then as I was making a cup of tea, I saw one of the dogs had made a mess and I'm like,
1:18.4	oh, I got to clean this up.
1:19.7	And then, you know, what do you know hours later and I still haven't recorded?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rachel Brathen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Brathen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.