I just want to say thanks again to growth day

for sponsoring this podcast. Growth day is a number one self-improvement system.

It has all the tools, motivational classes, and life coaching you need to fulfill your

potential if you love journaling tracking your habits setting goals and learning from

inspiring motivational speakers and wellness coaches then you'll love growth day I teach on Growth Day every month and I love to see you on the app.

Go to Growth Day.com for a free trial. Join 300,000 people making self-improvement a way of life.

Visit Growth Day.com to start your new life with a free trial today. Hey what's up this is Trent Shelton. Some people know me as an author as a

speaker as an athlete some people know me as the guy whose videos pop up in their social media

feeds. But at the end of the day, I'm simply a man on a mission. I want to help you transform

your life using the exact tools how you use the transform mine. I won't say I have all the answers but I will do

everything I can to help you find yours. My goal is to reach millions. My goal is to reach you.

Welcome to straight up.

Let's get it. Hey you got to have a conversation today if that's okay with you.

Today, you gotta have a conversation today.

If that's okay with you.

Today with your permission has the potential to change your life.

If you truly understand this message for the next 20 minutes,

so can I have your time? Can I have your

presence? Can I have your attention for the next 20 minutes? Because I can

guarantee you that this will probably be the most powerful word and the most

powerful conversation that you will have today.

I had a conversation with myself right before I'm having this conversation with you.

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