Tummy fat be gone! With YouTube fitness star Lucy Wyndham-Read

Postcards From Midlife

Lorraine Candy & Trish Halpin

Menopause, Culture, Nutrition, 579985, Health & Fitness, Fitness, Mental Health, Women, Midlife Women, Midlife, Relationships, Kids & Family, Health, Perimenopause, Lifestyle

4.6 • 1.2K Ratings

🗓️ 25 September 2022

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Trish and Lorraine meet Lucy Wyndham-Read who is on a mission to solve weight and body dilemmas for midlife women as well as showing how exercise can relieve peri-menopause symptoms. Lucy also shares her story of living with lasting trauma following the tragic loss of her fiance and how it has shaped her life in a way she never expected.

Plus: Culture club - the films, TV and podcasts to cosy up with this autumn, & a nightclub inspired nostalgia noodle

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Transcript

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0:00.0	Tied of ads barging into your favourite news podcasts.
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0:20.1	So last Saturday, Lorraine, it was Maduro Dad's 83rd birthday,
0:24.8	so we invited him round for lunch, obviously.
0:27.7	And it was the first time that he was going to meet my son's girlfriend,
0:32.9	lovely girlfriend.
0:33.9	Exciting.
0:35.1	And his opening gambit when he got there a matter.
0:38.7	He knew she was going to be there.
0:40.4	Oh, people.
0:41.8	He said, who's this lovely young bird?
0:45.2	Oh my god.
0:47.0	Oh my god.
0:48.0	It's like they can't help it, isn't it?
0:50.8	The boom generation.
0:52.2	It was, I suddenly thought, oh gosh, it is a dementia moment.
0:55.3	He thinks it's the 1970s.
	...

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