How do you feel about Biscuits?

Hi, I'm Akila Hughes and I'm so excited about my new podcast Rebel Spirit

where I head back to my hometown in Kentucky and try to convince my high school to change

their racist mascot, the rebels, into something everyone in the South

loves, the Biscuits. I was a lady rebel, like what does that even need?

It's right here in black and white and prints. They lie.

Bigger than a flag or mascot.

Listen to Rebel Spirit on the iHeart Radio app, Apple Podcasts, or wherever you get your

podcasts. What's good? It's Colleen Witt and Eating While Broke is back for season 3.

Brought to you by the Black Effect Podcast Network and I Heart Radio.

We're serving up some real stories and life lessons from people like Van Lathanan, D.C. Young Flight, phone

thugs and harmony and many more. They're sharing the dishes that got them

through their struggles and the wisdom they gained along the way. We're cooking

up something special, so tune in every Thursday.

Listen to Eating While Broke on the Black Effect Podcast Network

I Heart Radio app, Apple Podcasts or wherever you get your podcast.

Presented by State Farm.

Like a good neighbor, State Farm is there.

In a world where Tik-Tok didn't exist yet,

that Pericular as Nogneian color,

the comedy of a Genio-hicano cross borders and

hoisto the heart of America.

...