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Cool Stuff Ride Home

Tue. 02/09 - A Hacker Tried to Poison a Town's Water Supply

Cool Stuff Ride Home

Reggie Risseeuw and Marques Pfaff

News, Tech News, Science, Society & Culture

4.6732 Ratings

🗓️ 9 February 2021

⏱️ 18 minutes

🧾️ Download transcript

Summary

The scientific benefits of going for regular walks, and some tips for incorporating more walks into your life. The town in Florida whose water was almost poisoned when a nefarious individual hacked into their water supply. The researchers hoping to recycle face masks as roads. And a pandemic-themed spec script roundup. Sponsors: Lightstream, Get a special interest rate discount at lightstream.com/kottke Fitbod, Get 25% off a membership when you sign up now through 2/28 at Fitbod.me/kottke Links: Don't Underestimate the Power of a Walk (Harvard Business Review) Why Walking Helps Us Think (The New Yorker) The Errand Friend (Culture Study) Nilofer Merchant: Got a meeting? Take a walk (TED)  High five walking guys (Caleb Stallings, Twitter) A Hacker Tried to Poison a Florida City's Water Supply (Wired) Recycling face masks into roads to tackle COVID-generated waste (RMIT) Spec script roundup (A/V Club) TV Show Fanfiction (Archive of Our Own) Kottke.Org Jackson Bird on Twitter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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From startups to scaleups, online, in person and on the go shopify is made for entrepreneurs

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like you sign up for your one dollar a month trial at shopify dot com slash setup

0:28.7

welcome to the cotkey ride home for Tuesday, February 9th, 2021.

0:41.0

I'm Jackson Bird.

0:42.7

The science behind the benefits of going for walks regularly and some tips for incorporating more walks into your life.

0:51.9

The town in Florida whose water was almost poisoned when a nefarious

0:56.3

individual hacked into their water supply. The researchers hoping to recycle face masks as

1:03.7

roads and a pandemic-themed SpecScript Roundup. Here are some of the cool things from the news today.

1:15.5

Walking has had a big year, with more people staying at home more and many fitness facilities

1:21.7

closed.

1:22.2

A lot of people turned to walking as a way to get a change of environment or a bit of activity

1:26.9

in their days.

1:28.2

But if you have fallen off of your walking habit or never got on one or just want to feel

1:33.8

validated in your life choices, here are a few points in favor of going for a walk.

1:40.2

Quoting the Harvard Business Review, according to the Centers for Disease Control and Prevention,

1:44.5

a single bout of moderate to vigorous activity, including walking, can improve our sleep,

1:49.8

thinking, and learning while reducing symptoms of anxiety, end quote. It's also one of the safest

1:56.1

activities you can indulge in during the pandemic. Fresh air is great for staying healthy, and as we all know, the outdoors are safer than

2:03.9

indoors as far as transmission goes.

...

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