Each nervous system is shaped differently for how it wants to come back in

repair and with whom and about what specific rupture. So the curiosity again is what does that nervous system need in this moment to come back into

repair, to come back into connection.

It's important that we keep asking that question right because it changes.

Hey everybody.

Hey everybody.

Hey everybody welcome to Therapapist Unsensur.

This is a podcast that breaks down interpersonal science into practical and understandable tidbits.

And as you listen, I can just imagine little light bulbs of insight appearing above your head.

You're going to be surprised and touched at what you learn about yourself as you get

more accurate and in-depth view of your mind and your heart and as you figure out those close to you.

The therapist uncensored brings you decades of experience with interpersonal psychotherapy, relational

neuroscience, modern attachment, and anything else they think will be helpful in healing humans.

Now, here are your co-host, Dr. Ann Kelly and Sue Marriott.

Hey everybody, Sue Marriott here with Therapist Uncensored and I cannot tell you how

thrilled I am to have a master clinician on with us today to help us translate

polyvagal theory to real life and by real life we mean in the therapy room but also just in people that are listening

for themselves or personal reasons these ideas can be translated at home with

close others so who is Deb Dana She is a clinician and consultant. She enjoys working with trauma.

She has a program that she's developed. It's a training series called The Rhythm of Regulation.

And what she does with that is she travels internationally.

And I'll be probably kicking off with wanting to hear

...