I know it's helped me really to become aware of how often my own mind is already making

something up that I want to say while the person is still talking and then realizing that I've left them.

My mind is mainly thinking about what I'm going to say next to be helpful.

I mean it does not come from a terrible place, but it comes from a place where I think I can be helpful,

I can help solve this and all of that, the person will experience that as me having left

them. left. Hey everybody welcome to therapist uncensored. This is a podcast that breaks down

interpersonal science into practical and understandable tidbits and as you

listen I can just imagine little light bulbs of insight appearing above your head.

You're going to be surprised and touched at what you learn about yourself as you get more

accurate and in-depth view of your mind and your heart and as you figure out those close to you.

The therapist uncensored brings you decades of experience with interpersonal psychotherapy, relational neuroscience, modern attachment, and anything else they think will be helpful in healing humans.

Now, hear your co-host,. Anne Kelly and Sue Marriott.

Hi all, this is Anne.

Sue and I are taking our annual break as we prepare for a fourth season coming this fall.

So during our break, we are replaying

some of our most popular and substantive episodes for you.

So some of you, this is gonna be repeat,

but you know with this material,

it can be so helpful to listen again you'll always

hear something new and for new listeners it gives you a chance to hear some

selectively chosen episodes that we find extremely helpful in all of our journeys of building security and

connections inside ourselves and our relationships. So we hope you enjoy that and

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