Hi folks, Jack Spirco here.

Today you are listening to an episode of TSP Rewind.

Commercial-free versions of past episodes.

Podcasts blasts from the pasts.

I put these up when I can't do a show due to professional commitments or rare vacations.

These podcasts will appear in standard iTunes, Stitcher, and other feeds,

but will be titled

TSP Rewind episodes and numbered accordingly.

And today, we are rewinding back to October the 11th, 2021, so not that long ago, so

recent that a lot of people were still hiding from McCovades on October 11, 2021.

We weren't doing that here.

They were just rocking on with our lives down here in Texas.

But that's not what this show's about at all.

This shows about eating keto on the go.

And that could also be eating carnivore on the go.

It just all depends on the decisions you make.

And I wanted to do, when I did this show originally,

I wanted to do something that would help people,

even who were not necessarily doing keto,

just eating clean, good quality food as well.

And it seems that people that move into the keto carnivore, ketivore space, even the primal

paleo, especially though anything low-carb think, but I can't do that when I'm not at

...