Hi, friends. Welcome to another episode of that sounds fun. I'm your host, Annie F.

Dahls. I'm really happy to be here with you today. We have got a great show in store.

But before we dive in, let me take a quick moment to tell you about one of our favorite partners,

BetterHelp. You'll know how much I value counseling. It matters so much for us to take care of our mental,

physical, and emotional and spiritual selves. If there are things in your life that are causing you

to feel stuck or that are interfering with your health and happiness, BetterHelp is here for you.

BetterHelp will assess your needs and match you with your own license professional therapist. You

can connect with in a convenient, safe, and private online environment. You can send your therapist

a message anytime and you'll get thoughtful, timely responses. I love that.

Plus, you can start communicating within 24 hours in schedule video or phone sessions.

It really matters to the team of better health that they facilitate great therapeutic matches,

so they make it easy and free to change counselors if you need to. Y'all can just go on their website

and see their testimonials that are posted every day. It really helps you get a feel

for what they do and how it works. BetterHelp offers services for clients around the world.

And they have licensed professional therapists, specializing so many different disciplines,

like depression or grief or stress or anxiety, family troubles, all of it. It means the right

help is available for whatever you are dealing with. It's not self-help, it's not a crisis hotline,

it's convenient, professional, affordable counseling, and anything you share is completely confidential.

I want you to start living a healthier life today. So as one of my friends, you'll get 10% off

your first month by visiting BetterHelp.com slash that sounds fun. Join over a million people

and so many of our friends here who've taken charge of their mental health. Again, that's BetterHelp

help.com slash that sounds fun. Today on the show, we have my friend Charles Martin. Y'all know and

...