Trying An At-Home Microbiome Test? This Might Make You C.Diff-erently.

Unbiased Science

@unbiasedscipod

Education, Science, Health & Fitness

4.4 • 644 Ratings

🗓️ 31 May 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this week's episode of the pod, we tackle the very complex (and oft misunderstood) microbiome, specifically, the gut microbiome. We highlight recent buzz surrounding the microbiome and claims circulating on social media. We discuss what the microbiome actually is, the diversity of the gut microbiome, some data on implications of disruptions to it, and the countless factors that influence it. We recap probiotics (briefly) and supplements that people take to "optimize" their microbiome. We discuss some recent studies-- including one on artificial sweeteners and how they "change" our microbiome—and how they are being misinterpreted. We end with a discussion on at-home microbiome tests which tout their ability to help us hack our health. (Spoiler alert: they are not diagnostic and are a waste of your money.) You definitely don't want to miss this! Check us out on Substack and Instagram: www.theunbiasedscipod.substack.com https://www.instagram.com/unbiasedscipod Interested in advertising with us? Please reach out to advertising@airwavemedia.com, with “Unbiased Science” in the subject line. PLEASE NOTE: The discussion and information provided in this podcast are for general educational, scientific, and informational purposes only and are not intended as, and should not be treated as, medical or other professional advice for any particular individual or individuals. Every person and medical issue is different, and diagnosis and treatment requires consideration of specific facts often unique to the individual. As such, the information contained in this podcast should not be used as a substitute for consultation with and/or treatment by a doctor or other medical professional. If you are experiencing any medical issue or have any medical concern, you should consult with a doctor or other medical professional. Further, due to the inherent limitations of a podcast such as this as well as ongoing scientific developments, we do not guarantee the completeness or accuracy of the information or analysis provided in this podcast, although, of course we always endeavor to provide comprehensive information and analysis. In no event may Unbiased Science or any of the participants in this podcast be held liable to the listener or anyone else for any decision allegedly made or action allegedly taken or not taken allegedly in reliance on the discussion or information in this podcast or for any damages allegedly resulting from such reliance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to an Airwave Media podcast.
0:04.8	Rated T for Teen.
0:06.0	Each year, thousands of adults lose their shred.
0:09.7	It's an epidemic simply known as shred loss,
0:12.2	but it doesn't have to be this way.
0:13.8	Because rekindling your shred is as easy as playing
0:15.9	the new Tony Hawk's Pro Skater 3 and 4.
0:18.3	With new parks,
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0:23.6	we can put an end to shred loss everywhere.
0:26.6	Get the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.
0:30.6	Get Tony Hawk's Pro Skater 3 and 4 available now.
0:33.6	Yeah, oh, I am a scientist. Now. Welcome to now. Welcome to Unbiased Science, where we bring scientific method to the madness. We're your host,
0:57.6	Dr. Jessica Steyer and Dr. Andrea Love. And this week, we are very fortunate to have a real-life
1:05.4	microbiologist talk to us about the microbiome, because boys, there are a lot of misinformation and a lot of
1:14.9	things misunderstood about the microbiome. So Andrea is going to set us straight. But before we do,
1:21.2	let's briefly chat about last week's episode. If you have not already checked that out,
1:26.4	you really do want to go back and listen to it. I was really proud of that episode, if you have not already checked that out, you really do want to go back and listen
1:29.2	to it. I was really proud of that episode, Andrea. We talked about alternative therapies
1:35.1	versus conventional medicine. And I think, you know, we we try to explain our stance on alternative therapies and how we're open to it if there
1:48.3	was evidence and data to support their use.
1:50.9	But anyway, you don't want to miss it.
	...

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