Hi everybody. Welcome to the women's dating and confidence podcast. My name is Amber, and today we're

going to be talking about trying again after being hurt. Before we get into that, I want to share with you my free guide called

copy and paste texts for when he's pulling away or acting flaky. The link for that is going to be

in the show notes of this episode. I also want to share that if you want to join the next

coaching program, we're getting started July 6th. And there is currently a waitlist for the

program. So if you want to make sure that you get to enroll first and have first dibs on joining

and also want to have an early bird discount for joining, make sure that you get on the wait list.

The link for that is going to be in

the show notes of this episode. Just to give you a little bit more information, the program is called

from dating to exclusive, and we work together in a coaching group, and also one-on-one. We work

through a curriculum together in dating to help you learn the dating dynamics and how to navigate the process to go from dating to exclusive.

So if that is your goal to literally go from dating to exclusive with somebody that is wonderful and has all of the five elements of relationship material,

the program is designed for you. It's giving you the process to be able to do that, just like

many of my other clients have done it. So if you want to learn that process and be supported with it,

make sure that you get on that wait list and so that

you can join us this next round. Okay, so let's talk about dating again after you've been hurt.

Now, I know that this is really hard. Maybe you took a tumble and you're bruised up, stress fracture, all the nine. So first things

first, you want to make sure that you do give yourself the time that you need to heal. And that

does look different for different people depending on the circumstances of the dating situation that hurt you.

So I remember I had a client who went through a really difficult breakup and it was a significant

relationship, somebody that she really saw potential in and it didn't work out.

And we spent the next sessions having her cry every session and just talking about what was coming

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