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Before Breakfast

Try the 3-hour rule

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.61.4K Ratings

🗓️ 22 September 2022

⏱️ 7 minutes

🧾️ Download transcript

Summary

Make time for deep work and all the little tasks too

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Transcript

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0:00.0

Your career is your most valuable asset.

0:03.2

Imagine powering it with the unvarnished advice of the most successful chief executives in the world.

0:08.5

I'm Mike Stybe, a three-time CEO, Fortune 500 board leader,

0:12.4

and author of the top-selling career guide, The Career Manifesto.

0:15.5

On my new show, Office Hours, I sit down with the leaders shaping our world

0:20.1

to help you be the CEO of your own career.

0:23.3

Listen to Office Hours with Mike Stybe, on the iHeartRadio app, Apple Podcasts,

0:28.4

or wherever you get your podcasts.

0:33.6

Welcome to Before Breakfast, a production of iHeartRadio.

0:39.4

Good morning.

0:41.0

This is Laura.

0:43.1

Welcome to the Before Breakfast Podcast.

0:46.3

Today's tip is to try the three-hour rule.

0:50.9

Schedule a three-hour chunk of time,

0:53.3

and at least a few days per week,

0:55.3

to focus on your most important work.

0:58.6

No meetings, no email, no phone calls, no notifications, no interruptions,

1:07.5

just you, and your most important task.

1:11.2

I know it's not always possible.

1:13.4

I know not all work allows for this, but sometimes it might,

1:17.9

and it might mean getting a lot done.

1:20.9

Today's tip was suggested by a reader, and I talk about it a bit in my latest book,

...

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