Truth Behind Seed Oils & Pressing Your Own

Pioneering Today Podcast - Homesteading in a Modern World

Melissa K Norris

Education, Leisure, Home & Garden, How To

4.8 • 974 Ratings

🗓️ 4 August 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's episode of the Pioneering Today Podcast is with author Bevin Cohen. He's spearheaded the movement for at home pressing of seed and nut oils and loves to share his years of knowledge and experience with us. If you've ever wondered about the health of seed oils, this podcast may surprise you! And, find out why I'll be growing mamoth sunflowers in my garden next year! For more information and any links mentioned in this episode, visit melissaknorris.com/399.

Transcript

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0:00.0	If you want to learn how to use herbs medicinally and not only medicinally but also grow them,
0:06.4	I can think of little else that gets me excited as knowing I can literally grow our medicine right outside our back door, then you, my friend, are going to want to make
0:16.2	sure that you are registered and signed up for our herbal summer series. This is completely free, though you definitely could charge for it because it is
0:28.2	packed with information. Once you sign up starting in August, every week you are going to get an email from me going over my top 10 favorite herbs.
0:40.0	Each week we are going to pick one of those herbs and do a deep dive on how to grow that herb,
0:47.8	but more importantly, how to use it, including safety, and if you should use it or not if you are pregnant or breastfeeding.
0:56.9	We go through all of the cautions, the medicinal properties, and its uses.
1:02.1	So when you get done done you will have in your pocket and hopefully by
1:06.2	that point in your medicine cabinet my favorite top 10 herbs to always have at the ready. Go to Melissa K Norris.com forward slash
1:18.2	summer herb and make sure that you get registered. Summer school is in session and it has never been better. Hey pioneers. Welcome to episode number 399. Today's episode is one I'm
1:37.1	actually very excited about because I have heard very little about this and that is making and pressing your own seed oils at home.
1:48.8	So in today's episode with today's guest, we are going to be discussing one, the versatility of different types of seeds and
1:57.9	nuts that will open up a plethora of different seed oils.
2:02.3	The health aspect of seed oils, especially talking
2:05.9	about seed oils being inflammatory and something that we shouldn't be consuming, which has been making
2:11.4	its round lately, so we're going to be diving into that kind of
2:13.8	discovering the truth or uncovering the truth about seed oils and then talking
2:20.2	about how to get started doing your own seed oil at home.
2:23.6	What does the process look like?
2:25.2	How much is it to get started?
2:27.2	As well as the best seeds and or nuts
2:31.4	to start growing yourself at home to make your own seed oils.
	...

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