Trusting Yourself Again with Dr. Hillary McBride

We Can Do Hard Things

Glennon Doyle & Audacy

Society & Culture, Relationships, Education, Self-improvement

4.8 • 41.1K Ratings

🗓️ 20 May 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

412. Trusting Yourself Again with Dr. Hillary McBride Psychologist and researcher, Dr. Hillary McBride, joins us to discuss healing spiritual wounds and learning to trust yourself again. -Why every family is a religion—and every adult is healing from it-How we lose touch with our own needs and desires—and the steps to reconnect and trust ourselves again.-Why having a rescuer fantasy takes us away from critical thinking and our own autonomy-The two main reasons why you might fall into a high-control group Dr. Hillary McBride is a Registered Psychologist, researcher, podcaster, author, and speaker, - She has lived experience and clinical expertise in the areas of trauma, embodiment, eating disorders, and the intersection of spirituality and mental health. Her research has focused on women's relationships with their bodies across the lifespan, and her books include: Mothers, Daughters, and Body Image; Embodiment and Eating Disorders; The Wisdom of Your Body; and Practices for Embodied Living. Her latest book Holy Hurt: Understanding Spiritual Trauma and the Process of Healing is available now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Oh, Hillary, we are so delighted to have you back today.
0:15.2	You're just truly one of our favorites.
0:17.3	And I'll remind the pod squad that Dr. Hillary McBride is a registered psychologist,
0:23.3	researcher, podcaster, author, and speaker. She has lived experience and clinical expertise in the
0:29.1	areas of trauma, embodiment, eating disorders, and the intersection of spiritual and mental health.
0:34.8	I'm sorry, I'm just, is this my bio? Oh, no, because you have the
0:39.1	clinical expertise. Oh, yeah, there is. You just have the life experience in those areas.
0:44.7	Hillary actually, like, read so many books. Studies about it. Right, got it. Okay, so you have facts.
0:50.0	You have facts. I have feelings. Okay. Her research has focused on women's relationships with their bodies across the lifespan and her books, which are so beautiful and so important.
0:59.7	Include mothers, daughters, and body image, embodiment and eating disorders, the wisdom of your body and practices for embodied living.
1:07.0	Her latest book, Holy Hurt, Understanding Spiritual Trauma and the Process of Healing,
1:12.7	is available now. Welcome, Hillary. How are you? I am so good. What's going on in your
1:19.3	brain and heart today? Oh, in my brain and heart. Well, we had an earthquake recently. So there was
1:24.1	like a lot of anxiety where we are, where everyone's okay, but there's a lot of middle of the night Googling.
1:30.1	So that that happened.
1:31.4	Oh my goodness.
1:32.3	Other than that, I'm just so thrilled to be with you and this book.
1:35.5	I'm so excited with this book.
1:37.1	I'm sure you are.
1:38.2	Yeah.
1:38.7	I can see why.
1:39.4	There's a lot of good that's happening. Let's talk about where I know your brain and heart is right now because of
	...

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