4.8 β’ 10.6K Ratings
ποΈ 15 September 2017
β±οΈ 55 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Trusting Your Basic Goodness - Part 2 - This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness β the formless dimension β that is indivisible and whole (a favorite from the archives).
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With gratitude and love, Tara
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0:00.0 | Greetings. |
0:05.6 | We offer these podcasts freely and your support really makes a difference. |
0:10.7 | To make a donation, please visit tarbrock.com. |
0:25.5 | This class is part of a two-part exploration and last week we really kind of had this inquiry |
0:35.5 | of what would our life be like. |
0:38.4 | If we really trusted our basic goodness, if we trusted the awareness and heart, it's |
0:45.6 | really right at the source of our being and if we looked at others and trusted that same |
0:51.2 | goodness. |
0:52.9 | And so we're going to continue in that. |
0:54.9 | And it's really a larger question even of just trusting life, trusting the benevolence, |
1:00.4 | the basic kind of benevolence or goodness that's here. |
1:04.2 | So the inquiry is partly what stops us and partly what nourishes trust. |
1:10.0 | And there's an underlying recognition no matter where we stand in this that we're all, |
1:16.2 | this is universal, we're all preconditioned to it's kind of the bias, the evolutionary |
1:22.7 | bias to assume something's wrong. |
1:25.2 | It's part of our survival equipment that we assume something's wrong. |
1:28.8 | We assume it with ourself. |
1:30.5 | If we feel separate, we tend to feel like we're in some way deficient. |
1:37.5 | And we assume it with others that something's wrong and with life. |
1:42.8 | So if we just bear witness to today, we can see that rigging in action in the way the |
1:52.4 | mind works, that a lot of moments, there are worry thoughts, we're planning and trying |
1:59.2 | to make sure something doesn't go wrong. |
... |
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