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Tara Brach

Trusting Our Secret Beauty

Tara Brach

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.810.6K Ratings

🗓️ 9 March 2011

⏱️ 57 minutes

🧾️ Download transcript

Summary

2011-03-09 - Trusting Our Secret Beauty - When caught in emotional suffering, we sense that we are living from a reactive, contracted place, and don't trust or like ourselves. This talk explores the severed belonging that is the genesis of that doubt, and the two wings of mindful presence and love that carry us home to our natural wholeness and goodness of Being. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Thank you!

Transcript

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0:00.0

So I'd like to begin tonight's talk with a story about what is sometimes called the

0:23.0

dark night of the soul. And this was an elderly friend of mine who was respected

0:29.2

rabbi told me that as a younger man he had had a debilitating depression. This

0:34.5

was a conversation some years back. But it was hard for me to imagine because this

0:38.6

is a social activist with amazing passion and jwadaveev. But as a younger man

0:44.2

he said he was a prisoner of his mind and that he felt in some way cut off from

0:51.0

real life. That he was here but not so here. He just tragedies would happen and

0:56.3

he'd feel a sense of oh that's awful but his body wouldn't feel it, his heart

1:00.5

wouldn't feel it. And he got a sense that beauty and love and he was a little

1:06.8

cauterized one step removed. And most painful was that he felt self-doubt as a

1:13.8

religious leader and self-doubt as you know a father and a husband and and doubt

1:20.2

in terms of his relationship with God. That was what was most crushing. So he told

1:24.8

me about that and he told me that one evening he was driving home in rush hour

1:30.0

and a car hit him from behind and he had some pretty bad injuries and landed

1:35.0

up in the hospital for a few days. And one night in the middle of the night he

1:41.9

was lying away because it's sometimes hard to sleep in hospitals and he

1:46.2

heard an inner voice and the inner voice said I'm not at home. And he had this

1:54.5

realization that he was never at home no matter what he was doing he never

1:59.8

really felt at home. Whether he was engaged with his children or at social

2:06.0

gatherings or leading a service you know speaking to people or writing it's

2:10.2

like he never really felt at home. There was always some sense that he should be

2:15.5

somewhere else. He should be different. He should be something more. And in the

...

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