5 • 1.2K Ratings
🗓️ 10 February 2023
⏱️ 5 minutes
🧾️ Download transcript
In this episode, we discuss the wisdom of your past self, and how to reframe moments of regret.
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0:00.0 | Hello, and welcome back to Practicing Human, the podcast where every day we're getting |
0:04.7 | a little better at life. |
0:06.4 | I'm your host, Corey Muscara, and in today's episode, we're going to talk about trusting |
0:11.6 | your past self. |
0:13.9 | More to come on that in a moment, first, let's settle in together with the sound of the |
0:17.6 | bells. |
0:30.0 | Okay, so, we often hear a lot about talking about our future selves. |
0:43.0 | I talk about this on the podcast quite a bit, future vision for yourself as a way to make |
0:49.5 | change. |
0:50.5 | You can even ask yourself what would the best version of myself do in this moment. |
0:54.9 | But there's less reflection on the wisdom of your past self, and often our past self |
1:01.0 | is something that we tend to condemn or see as an unevolved part of us. |
1:06.8 | But I think this can get problematic, post-important decision-making. |
1:12.4 | Have you ever been in a situation, maybe a relationship you left, or a job you left, |
1:18.8 | or a decision you had to make that was difficult, but felt right, and then a week goes by. |
1:24.6 | A month goes by, a year goes by. |
1:27.7 | And things in your life maybe aren't quite where you want them to be yet. |
1:33.3 | And it causes you to reflect back to that moment and go, what was I thinking? |
1:39.9 | Did I make the wrong decision? |
1:41.9 | I should have stayed there. |
1:44.5 | And the tendency in these moments is to look back to what was good. |
1:50.1 | Sometimes it's an honest reflection on what is good. |
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