Trust Your Gut & Not the Pill with Dr. Jolene Brighten

Sex With Emily

Health & Fitness, Sexuality

4.2 • 6.7K Ratings

🗓️ 12 April 2019

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s show, Emily is joined by a naturopath & medical doctor who specializes in women’s health and author of “Beyond the Pill,” Dr. Jolene Brighten to talk about the truth behind birth control, as well as other ways to be your healthiest, sexiest self.

They discuss all the things you haven’t been told about hormonal birth control, but need to know, steps you can take to raise your low libido, why you need to be listening to more than just your “metaphorical” gut, and how you can get your body into amazing shape – from hormones to your mind.

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Transcript

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0:00.0	I'm Chris Van Teleken and my book Ultra Processed People Is Out Now.
0:04.1	It's an eye-opening investigation into the science, economics and history of the ultra-processed
0:09.0	food which makes up the majority of our diet.
0:12.0	Eat along with me as I journey into the belly of the food system and you'll start to understand
0:17.1	why this stuff is everywhere, what it's doing to your body and the planet and who's to
0:21.1	blame, and you may also find that you simply stop being able to eat the stuff.
0:26.0	So what are you waiting for?
0:27.0	Or the ultra-processed people now from Waterstones?
0:30.4	Thanks for listening to Sex with Emily.
0:34.2	On today's show I'm joined by a natural path and medical doctor who specializes in women's
0:38.4	health and author of Beyond the Pill, Dr. Jolyne Brighton, to talk about the truth behind
0:43.8	birth control as well as other ways to be your healthiest, sexiest, self.
0:49.2	Topics include hormonal birth control, all the things you haven't been told but need
0:53.3	to know.
0:54.3	Low libido.
0:55.3	And take steps to getting it up, why you need to be listening to more than just your
0:59.2	metaphorical gut and how you can get your body into amazing shape from hormones to your
1:04.8	mind.
1:05.8	All this and more, thanks for listening.
1:25.3	You're listening to Sex with Emily.
1:48.6	We're talking about sex, relationships and everything in between for more information go to
1:52.6	Sex with Emily.com.
	...

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