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Resilience Development in Action: First Responder Mental Health

Trust Is Earned Before Therapy Can Work

Resilience Development in Action: First Responder Mental Health

Steve Bisson

Health & Fitness, Mental Health, Education, Substance Use, Self-improvement, Honest, Science, Counseling, Psychology, Social Sciences

5.021 Ratings

🗓️ 10 June 2026

⏱️ 31 minutes

🧾️ Download transcript

Summary

Send us Fan Mail You can build the best peer support team on paper, fund the best wellness initiatives, and still miss the people who are hurting the most. That’s where this conversation with Dr. Stacey Raymond goes, and we don’t stay polite about it. We talk about why first responder mental health needs to start at the academy level, with a clear warning: the job will expose you to traumatic events, and it will change your sleep, your relationships, and how you see the world. We also ...

Transcript

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0:00.0

Welcome to Resilience Development in Action with Steve Bisson.

0:06.1

This is the podcast dedicated to first responder mental health, helping police, fire,

0:11.4

EMS, dispatchers, and paramedics create better growth environments for themselves and their teams.

0:17.5

Let's get started.

0:32.6

Okay. teams. Let's get started. And just like magic, we're dressed the same exact way, but it's a week later. I don't know.

0:33.6

It's a week later.

0:34.6

Wow.

0:35.6

Welcome again to resilience development in action to Dr. Stacey Raymond. We talked about EMDR the last episode, but I want to focus on something that's meant a lot to me too. And I see that it means a lot to you too. So that's why I'm excited about this too. We're going to talk about your book, Helping the Helpers, particularly. I think that's very helpful for therapists to look at.

0:54.4

I should probably show it, right? There it is, helping the helpers. And it's co-authored with

0:59.4

David Dashinger. He's a retired fire lieutenant. And there's Bonnie Rummilly. And she has been an EMT

1:07.2

since the age of 17. So she did it for most of her life, but she's a clinical social worker now.

1:13.4

So the three of us put this together based on what we called the master class series where we

1:19.1

interviewed clinicians working with various branches of public safety. And we have a podcast

1:25.8

as well called Responder Resilience.

1:29.1

Well, I'd love to be on there too, but I was going to joke around. So she drove the

1:32.7

ambulance. That's great. Just tell her right to me. We'll figure it out. You know, I'm joking.

1:37.8

But no, I think that that's exactly where my passion is also about it. I love working my first

1:42.4

responder people. But I think it's important

1:45.0

to understand that for me I really think that we need to start at the academy level and when they come in

1:50.6

you know when you train a paramedic EMT police law enforcement official of any kind I think that starting

1:57.2

about you know I think that now in, we do a whole 24 to 40 hours

2:02.3

depending on which academy to talk about mental health. On a six month level, that's a drop in the

...

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