4.6 • 656 Ratings
🗓️ 23 March 2023
⏱️ 56 minutes
🧾️ Download transcript
We had the amazing opportunity to be on the Shaun T podcast and this is that episode. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carb, high-fat diet. On today's show, Shaun T interviews Cyrus Khambatta, PhD, and Robby Barbaro, MPH, to discuss their own individual journeys in living with Type 1 Diabetes, and how they came to their own science-backed research to reveal that this advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for many more chronic diseases Robby and Cyrus join us today to explain all of this and more on today's show.
All of the Trust and Believe podcast links for listening and watching can be found here
Shaun's social can be found here
And the @trustandbelievepod Instagram page can be found here
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0:00.0 | And a lot of people come to us with more than just diabetes, right? |
0:03.6 | There's high blood pressure. |
0:05.1 | There's oftentimes a lot of gut challenges. |
0:07.6 | So people increase their fiber intake. |
0:10.2 | There's some things that happen. |
0:12.1 | And when you're trying to do it on your own and you're experiencing symptoms, |
0:16.4 | you just can't really understand, you kind of get lost. |
0:19.3 | And sometimes you're like, ah, this isn't working for me. |
0:21.1 | I'm just going to go to something else. |
0:22.4 | But if you have a coach who's been there, done that over and over and over again, |
0:27.3 | it's like, oh, I know exactly why that's happening. |
0:29.3 | Here's what we're going to do to address it. |
0:31.4 | It gives you a lot more confidence and a lot of reassurance every step of the way. |
0:46.4 | Yeah. and a lot of reassurance every step of the way. Welcome to the Mastering Diabetes Audio Experience, |
0:49.5 | where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. |
0:55.2 | We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, |
1:00.2 | and get your best A1C following more than 85 years of evidence-based research in the mastering |
1:06.4 | diabetes program. |
1:08.3 | Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify |
1:14.9 | your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. |
1:22.3 | We're on a bold mission to reverse insulin resistance in 1 million people. |
1:27.1 | We're glad to have you joining us. |
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