4.7 • 8.4K Ratings
🗓️ 8 October 2025
⏱️ 38 minutes
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| 0:00.0 | Hi guys, here's my morning routine. |
| 0:02.7 | First, I drink olive oil, like a lot of it. |
| 0:06.4 | Yep, that's good. |
| 0:09.1 | Then, I stare at a red light. |
| 0:10.9 | It's the kind that helps yourselves positively glow. |
| 0:14.3 | Oh, wow, wow, really bright, okay. |
| 0:17.0 | Next, I take an ice bath. |
| 0:18.9 | That's how you melt your fat and fix your... |
| 0:21.8 | I don't know. Other stuff? |
| 0:24.6 | Ooh. Yep, feeling super healthy. Can't fit with toes. |
| 0:29.3 | Breakfast is raw liver. |
| 0:31.2 | Okay, here we go. |
| 0:33.1 | Real good. |
| 0:35.5 | If your health advice sounds strange coming from a kid, maybe it's just strange. |
| 0:40.4 | Signos pairs AI with a biosensor so you can track your body's unique responses to food, movement, and more in real time, helping you achieve your health goals. |
| 0:49.1 | No fads, no fear, just your signal. |
| 0:52.1 | Get $10 off select plans at Signos.com. |
| 0:55.1 | That's sig-G-N-O-S dot com with code Spark. |
| 0:59.2 | Signos. |
| 1:00.2 | Your task will not be an easy one. |
| 1:02.6 | Your enemy is well-trained, well-equipped in battle-hardt. |
| 1:06.4 | There is not a liberal America and a conservative America. |
... |
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