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When something is so unusual, we can't quite wrap our heads around it, we say it's not

normal. Just like how it's not normal to get all the drama, chaos and

excitement of football all in one place on TNT Sports. With the Premier League, UEFA

Champions League, Europa League, Conference League, Emirates FAA Cup and Adobe Women's FA Cup, all in

one place, TNT Sports, not normal. Stream TNT Sports on Discovery Plus or watch TNT Sports channels on E, Sky and Virgin Media.

Subscription required, 18 plus, Tis and C's Apply.

We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk shape

our self-worth without us realising it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation

for ourselves and for future generations.

Listen now and download the free body confidence journal at Dove.com forward slash Y2K.

Breaking up is never easy. But saying goodbye to your old clunky work tools, well, that's easy.

Just repeat after me. It's not me. It's definitely you, you rigid, unfriendly software.

It's time to freshen things up with Monday.com.

The first work platform you'll love to use.

With stunning dashboards, customizable templates, and built-in AI that actually works,

switching to a new work platform has never felt this good.

So move on to Monday.com.

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