Momentum is so important in life.

Momentum is one of the most powerful forces in business and life.

We often think momentum comes from big moments, big plays, major wins,

those perfect timing, but not true.

True momentum is not built in bursts at all. It's built in consistency. True momentum has no

breaks in the B-R-E-A-K-S and B-R-A-E-S. It has no breaks.

It's always there.

It's infinite.

Momentum is more than enough energy to get you to where you want to be or better.

It has no breaks in utilizing both meanings and spellings of the world.

So cast that spell in your life, the spell of true momentum, and it has no breaks. And it is created by the behaviors each and every day, these daily habits that we have. The standards that we

hold ourselves to through non-negotiable behavior, discipline, and determination, the most importantly

devotion that we maintain, especially when no one is watching. If you would like today's training,

guide, and exercise, all you have to do is email me, David at the melzer dot com the first lesson in the momentum is built daily is that momentum is built

daily i'm sorry that momentum has no breaks b e b r e a k s and b r a k es both breaks but momentum is built daily A-K-S and B-R-A-K-E-S, boat breaks.

But momentum is built daily, and it's built through practices.

Five daily practices allow momentum not to be created in one big push, one big play, one big progress, but it's built through the enjoyment of the consistent

every day, persistent without quit, pursuit of your potential. Not what other people think,

not missing, not what you don't have, not what social media shows you about anybody, but

it's simply repeated over time about what you want.

When we show up to the gym once and expect immediate results, we are fooling ourselves

that momentum is the extra mile. Momentum isn't the extra mile. You've got to go the empty mile. Everybody that goes the extra mile. Momentum isn't the extra mile.

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