Troubled Gut? Discover How Nature Holds the Solution | EP 334

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 14 January 2025

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m thrilled to welcome back my long-time friend and fellow cardiologist turned gut health expert, Dr. Alejandro Junger. Founder of the Clean Program, he’s also a New York Times best-selling author of books like “CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself” and a pioneer in uncovering the root causes of complex health issues—many of which lead back to one vital system: the gut. In this episode, we explore how all disease begins in the gut, how to “pay rent” on your health before it’s too late, and the small, everyday habits that can set you up for a lifetime of wellness. For full show notes and transcript: https://drgundry.com/dr-alejandro-junger Thank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform. Go to babbel.com/gundry to get up to 60% off your subscription to learn a new language. Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.

Transcript

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0:00.0	Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone.
0:11.1	Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific advancements and practical tips to empower you to take control of your health and live a long, happy life.
0:24.1	Welcome to the Dr. Gundry podcast.
0:26.2	This is a great day in so many ways because live in the studio is my long time, dear friend Dr. Alejandro Younger, who has written so many books,
0:41.3	not quite many of me, but almost. And he and I have gone back a long way and shared many
0:48.0	life experiences. And adventures. And adventures. And hopefully you're in for a good ride. We're going to be right back. Don't miss this one.
1:00.2	Have you ever heard that story that Napoleon used the Egyptian sphinx for target practice and shot its nose off?
1:08.9	Or maybe you've heard that a French astrologer named Nostradamus correctly predicted nearly
1:14.7	500 years of human history?
1:17.7	Or maybe someone told you that the legendary blues guitarist, Robert Johnson, sold his soul
1:25.0	to the devil at a crossroads in Mississippi.
1:28.6	These stories are what I like to call historical myths.
1:32.9	Great little tales that may or may not have any basis in historical fact.
1:39.5	On our fake history, we explore these historical myths and try to determine what's fact, what's fiction,
1:46.9	and what is such a good story. It simply must be told. If you dig stories about death-obsessed
1:55.1	emperors, lost civilizations, desperate sieges, voodoo black magic, and famous historical figures you thought
2:04.6	you knew, then our fake history might just be your new favorite podcast. If you dig it, then
2:11.7	subscribe on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts.
2:20.3	Alex, great to have you here. It's great to see you. What have you been up to?
2:26.3	It's so good to see you. And what I've been up to is really being a gypsy doctor healer.
2:37.9	I'm traveling around the world, helping people everywhere I go.
2:41.4	But when I do it intensely, I do it in retreats.
	...

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