Trisha Jamison, Host of the Q&A Files Podcast on Overcoming Emotional Immaturity for Better Relationships

The Virtual Couch

Tony Overbay LMFT

Education, Mental Health, Health & Fitness, Self-improvement

5 • 643 Ratings

🗓️ 4 February 2025

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever tried selling a grand piano on Facebook Marketplace? Our latest episode of the Q&A Files kicks off with some personal tales of downsizing and the hilarious adventures that come with it. Join us as Trisha Jamison, a board-certified functional nutritionist, and Tony Overbay, a licensed marriage and family therapist and seasoned podcaster from The Virtual Couch, and Waking Up To Narcissism, discuss these issues for Tony's podcast, The Virtual Couch. Trisha and Tony discuss emotional immaturity and narcissistic traits and offer a path to healthier relationships. We share our own journeys of growth and healing to show how. This episode delves into the challenges of navigating emotionally complex relationships and the power of validation. Whether dealing with resistance from a partner or unlocking the transformative potential of self-awareness, our candid discussions aim to provide fresh perspectives and practical strategies for listeners who might be walking similar paths.Join us next time as we discuss how to keep your relationships fresh by talking to a newlywed couple who are just as cute as can be! Follow the Q&A Files Podcast on Spotify https://open.spotify.com/show/1k2Oh4rY9VCp1tVeu14dxk?si=a39537613900475b (https://open.spotify.com/show/1k2Oh4rY9VCp1tVeu14dxk?si=a39537613900475b) Apple Podcasts https://podcasts.apple.com/us/podcast/the-q-a-files/id1730736061 or wherever you listen to podcasts.

Transcript

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0:00.0	Hey, everybody. Welcome to a very special episode of a virtual couch podcast network production.
0:07.8	I think I'm going to have to work with that a little bit. You might be hearing this on the virtual
0:10.7	couch or maybe waking up to narcissism, but welcome aboard to, I will call this a bonus episode
0:16.7	of whatever it is that you're listening to right now. And before I get to today's topic,
0:22.8	please go to tonyoverbay.com.
0:27.1	I've updated my website, sign up for the newsletter, and follow me at virtual.com on Instagram, a virtual couch on TikTok, and get me your questions, your comments, whether
0:31.6	it's about parenting or marriage or your faith journey or faith crisis, emotional immaturity,
0:36.1	you name it, feel free to send that
0:37.6	through the website, or you can email me directly at contact at tonyoverbay.com and bookmark
0:42.6	patreon.com slash virtual couch. So much coming in the not too distant future. Let's get to
0:49.5	today's episode. So the original plan, I was going to bring on a good friend in mind, Tricia Jameson.
0:54.7	She is the host of the Q&A Files podcast to discuss an article that I found about relationships
1:01.5	and trust. But if I am being completely honest, I can't even remember the specifics of that
1:06.0	article now. And that is actually perfect because what ended up happening instead was so much more meaningful,
1:12.1	so much more raw, organic, authentic, all of those wonderful therapy words.
1:16.9	The Q&A Files is a wonderful podcast that I actually co-host with Tricia, who is a life
1:22.7	coach and a functional nutritionist and her husband, Dr. Jeff, who is a family physician.
1:28.6	And what we normally do is we take listener questions about, you name it, health, relationships, mental health, mental
1:33.5	wellness, really anything that sits at this intersection of all of our different areas of
1:38.0	expertise. And while I love, I absolutely love doing the show. It's something that I look forward
1:42.3	to every week. I realized recently that I rarely talk about it on my own podcast on any of the shows. And so I had wanted to
1:50.0	change that to introduce my listeners to this other project that does bring me a whole lot of joy.
	...

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