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Healthful Pursuit Podcast

Triggers of Inflammation with Dr. Will Cole

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.22K Ratings

🗓️ 24 December 2024

⏱️ 41 minutes

🧾️ Download transcript

Summary

This week, we’re revisiting a special solo episode from 2019, where Dr. Will Cole takes over the podcast to discuss the science behind inflammation and how it impacts your body. Dr. Cole shares insights from his book, The Inflammation Spectrum, and breaks down the role inflammation plays in conditions like autoimmunity, hormone imbalances, and digestive disorders. You’ll learn how to identify your personal food triggers, understand the root causes of inflammation, and discover actionable strategies to support your body’s healing process. Whether you’re new to functional medicine or looking for practical tools to enhance your health, this episode is a must-listen!

 

Hosted by Leanne Vogel.

 

Dr. Cole’s Website: https://drwillcole.com/   

 

The Inflammation Spectrum Book: https://amzn.to/49X6SqE   

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/  


Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Transcript

Click on a timestamp to play from that location

0:00.0

Today on the Healthful Pursuit podcast.

0:03.8

For example, like brain, gut and brain are typically linked.

0:06.9

So you can have digestive symptoms that are inflammatory and neurological symptoms or a brain

0:12.0

and hormonal axis, which I just talked about previously.

0:15.1

You can have impacts of brain symptoms and hormonal symptoms, so on and so forth, this concept of poly inflammation,

0:22.9

and that's the eighth sort of interlinking between the seven components of the inflammation

0:27.1

spectrum.

0:28.6

Welcome back.

0:29.6

My name is Leanne Vogel.

0:31.1

I blog over at Healthful Pursuit.

0:33.7

Thanks for hanging up with me today.

0:35.0

This week, I'm excited to re-release an episode from 2019

0:38.3

where that time has gone. Nobody will ever know because it feels like Dr. Will Cole and I

0:43.6

worked on this project like last year, but that was not last year. So Dr. Vow Cole is a leading

0:49.8

functional medicine expert. You've probably heard of him. He took over the podcast for an insightful

0:54.9

solo session. This is Dr. Will Cole for a full hour, just dishing out all the knowledge that he has

1:02.2

on inflammation. He dives deep into the root causes of inflammation, what it is, where it comes

1:08.1

from, how it impacts our body, and he shares actionable steps

1:11.9

to uncovering your personal triggers and provides tools to support your body and overcoming

1:16.5

chronic inflammation. Whether you're struggling with autoimmune issues, digestive disorders,

1:21.9

or simply want to feel better, this episode is packed with valuable information.

1:26.6

To find out more from Dr. Will Cole,

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