Today on the Healthful Pursuit podcast, I think that there's this delicate balance.

You know, I don't want to be a couch potato, but I also don't want to think that, oh, my goodness,

my body's so hot because I have six-pack abs and I'm better than everybody else.

That's not what this is about.

It's really about just finding that balance for you, for you. And it's going to look different for you.

If you're listening to a podcast episode and somebody's going off on the oxalic content of,

I don't know, almonds. And you're like, but I thought almonds were good. I'm focusing on my calcium.

What am I supposed to do? Girl, eat the almonds.

Hey, my name is Leanne, and I'm fascinated with helping women navigate how to eat, move, and care for their bodies. This has taken me on a journey

from vegan, keto, high protein to everything in between. I'm a small town, holistic nutritionist,

turned three-time international best-selling author,

turned functional medicine practitioner, offering telemedicine services around the globe

to women looking to better their health and stop second-guessing themselves.

I'm here to teach you how to wade through the wellness noise to get to the good stuff

that'll help you achieve your goals. Whether you're seeking relief from chronic ailments, striving for peak performance,

or simply eager to live a more vibrant life, this podcast is your go-to resource for actionable

advice and inspiration.

Together we'll uncover the interconnectedness of nutrition, movement, sleep, stress management,

and mindset, empowering you to make informed

choices that support your unique health journey. Think of it as quality time with your bestie

mixed with a little med school so you're empowered at your next doctor visit. Get ready to be

challenged and encouraged while you learn about your body and how to care for it healthfully.

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