Triggers – Episode 92

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

The Recovery Show

Health & Fitness, Mental Health

4.8 • 1.6K Ratings

🗓️ 21 October 2014

⏱️ 91 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do words and events throw you into your past? Do you get angry when it's inappropriate? What are triggers and how do they affect us? Spencer and Akilah talk about our experience of triggers and how the 12 steps have lessened their impact on our lives. We had a few basic questions to guide our...

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Transcript

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0:00.0	Welcome to episode 92 of the Recovery Show.
0:05.0	This episode is brought to you by Becky.
0:07.0	She used the donation button on our website.
0:10.0	Thank you Becky for your generous contribution.
0:12.0	This episode is for you. Thank you, Becky, for your generous contribution.
0:12.6	This episode is for you.
0:15.2	We are friends and family members of alcoholics and addicts
0:18.4	who have found a path to serenity and happiness.
0:21.4	We who live or have lived with a seemingly hopeless problem of
0:24.1	addiction understand as perhaps a few others can. So much depends on our own
0:29.0	attitudes and we believe that changed attitudes can aid recovery. Have you ever been triggered
0:34.5	by someone else's behavior? How do you feel when that happens? How is the
0:39.3	Al-Anon program or other program help you to deal with triggers.
0:43.0	Yeah, that's right.
0:44.0	Today we're talking about triggers.
0:46.0	Before we begin, we would like to state that though we at the recovery show may be in a 12-step program,
0:52.0	we represent ourselves rather than the program.
0:55.0	During this show, we will share our own experiences as they relate to this topic of triggers.
1:00.0	The opinions expressed here are strictly those are the person who gave them.
1:03.5	Take what you like and leave the rest.
1:05.5	We hope that you will find something in our sharing that speaks to your life.
1:09.0	My name is Spencer and I'll be your host today.
	...

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