TRIGGERED! When you can't get out of your head
Inner Work: A Spiritual Growth Podcast
Josephine Hardman
4.9 • 619 Ratings
🗓️ 11 June 2021
⏱️ 21 minutes
🧾️ Download transcript
Summary
This episode is going out to my fellow overthinkers! Do you tend to get trapped inside your head, caught in repetitive or intrusive thinking patterns? Do you overanalyze everything to death? Do you find it challenging to drop down into your body and be in the space of your heart?
Join me as we explore the possible reasons why you might have developed this tendency to "retreat" into the head as a safety or coping mechanism. In this episode, I define the difference between being in your head (the home of your rational and ego mind) versus being in your heart (the home of your divine mind and spirit). I also talk about what you can do to begin shifting from the head into the heart.
To explore my Akashic Records Level 1 Course, go here: www.josephinehardman.com/work-with-me/akashic-records-training-level-1/
If this content resonates with you, or you have one of your own triggers to share, please let me know by writing to me@josephinehardman.com
You can connect with me directly by visiting www.josephinehardman.com or https://instagram.com/healer.josephine
Thank you for being here!
Music & editing by G. Demers
Inner Work 2021 All Rights Reserved.
Transcript
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| 0:00.0 | Welcome to Inner Work, a spiritual growth podcast. |
| 0:06.0 | I'm your host, Josephine Hartman. |
| 0:08.5 | I'm an intuitive healer and certified Akashik Records reader and teacher, |
| 0:13.5 | driven by the purpose of helping others become more powerful by reconnecting to the healer within. |
| 0:19.7 | To explore my work or connect with me, you can visit josephinehardman.com. |
| 0:24.9 | If you feel called to support the podcast, please leave a rating or review on Apple Podcasts. |
| 0:30.8 | I so appreciate your presence here, and I'm honored to serve as a guide or companion on your path for a little while. Now, onto the episode. |
| 0:43.2 | Hello, dear listener. I'm so glad you're here and joining me for another episode of Triggered. |
| 0:49.7 | Before we dive into the topic for today, I wanted to make a quick announcement that enrollment |
| 0:56.5 | is now open for my Akashik Records Level 1 training course. |
| 1:03.5 | This is a fully automated, self-paced course that basically provides you a solid foundation that you need to work with the Akashic |
| 1:14.2 | records for yourself, be able to access the records and read the records, and retrieve information. |
| 1:20.9 | So if you've been interested in the records, or if the records have been calling to you, |
| 1:27.1 | if you're interested in tapping |
| 1:29.7 | into divine guidance on command, making decisions more quickly and confidently, no longer looking |
| 1:38.5 | for the answers outside of yourself, understanding your soul's evolutionary journey and purpose at a much deeper level, |
| 1:48.4 | creating a more meaningful and soul-aligned life and healing old patterns, wounds, and blocks, |
| 1:54.5 | then the Akashic records are absolutely a sacred and powerful and very helpful and supportive tool in doing all of these things. |
| 2:05.8 | So if you're interested and you want to check out the details of that course, I will have a link |
| 2:10.5 | in the show notes. And of course, you can reach out to me to ask any questions. |
| 2:15.5 | I'm always at me at josephinehartman.com. And now on to the episode. |
| 2:28.1 | This episode is really special to me because it's going out to my fellow |
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