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Three, two, one, go! Hello everyone and welcome back to the TriFus podcast today with me.

Sips also from Jersey. What if I told you that doing go instead of Mark actually depleted

me of energy? I see it's positive for you but it's a negative for me.

I don't know if the people listening know about the whole difference between go and mark.

For anyone listening that doesn't know what we do is, when we're recording to sync it up,

we used to be three to one mark for years. For years? For years?

For years? They changed it to three to one you go.

Literally for the entire time I've known Lurse and Sips and I've done any kind of recording,

it's always been three to one mark and now it's three to one go!

I changed it because I think a lot of people were confused about the word Mark being used

because we got humes in the office, we got terps, he likes to be called Mark now. It's confusing.

Does he? Yeah, he prefers it I think. He doesn't want to. And Shin wants to be called Paul.

...