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That Triathlon Life Podcast

Triathlon training recovery tools, increasing swimming stamina, and more!

That Triathlon Life Podcast

That Triathlon Life

Triathlon, Sports, Ironman, Fitness, Health & Fitness, Q&a, Endurance Sports, Running, Swimming, Bicycle, Cycling

4.9611 Ratings

🗓️ 5 March 2026

⏱️ 58 minutes

🧾️ Download transcript

Summary

This week we kick things off with updates on Eric’s hip labrum surgery, then put him through a hip anatomy themed TTL Spelling Bee before diving into your listener-submitted questions. This week we discussed: Building swimming stamina from sprint to Olympic distance racingOur favorite strength and recovery toolsTraveling internationally for a race: bike box or rental?Taking a leap of faithWhat shoes to race in on a golf course runRacing socksUsing a run background to make you a stronger cycli...

Transcript

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0:00.0

Hi, everyone. Welcome to that triathlon life podcast. I'm Eric Loggerstrom. I'm Paula Finley. I'm Nick Goldstone.

0:07.0

Paul and I are finally back home recording this on our normal nice microphones. I apologize if the

0:13.9

audio quality has been anything other than stellar the last few weeks as we've been on the road,

0:18.2

recording in guest rooms, in the van the van etc but we're psyched

0:22.4

to be home it's comfy um i'm a couple days post surgery now i'm bored out of my mind so i'm so

0:29.6

psyched they were doing this is the most interesting thing i have done all day slash potentially

0:33.3

all week it's like to be here. Eric, how are you?

0:38.7

Like I said, I'm bored. That's the main takeaway.

0:40.7

I've realized that I'm like pretty addicted to being productive and I'm going to have to

0:45.3

wean myself off of that because 99% of the things that I want to do require some sort of

0:51.3

movement. But I'm getting so caught up on laptop things.

0:55.3

I'm going to be dropping a vlog before this comes out for sure, maybe even two.

1:00.7

But for people who don't know who don't follow you on social media, how did the surgery go?

1:06.5

Where are you at?

1:07.4

Like, how are you physically doing right now?

1:13.2

Yeah. So if you didn't listen last week and you haven't been aware of my personal journey for the last, you know, as long as we've been doing the podcast,

1:18.5

I got hip, labrum surgery. So like they basically yank your hip out of the socket, just enough

1:26.8

to stick a camera and a knife in there and cut it up and put it back into place and sew it.

1:31.4

And I am on a six to nine month journey now of coming back to biking and running.

1:38.2

But basically, I'd say it's pretty impressive.

1:41.6

It's achy and I'm on some drugs for the pain, but it's honestly

1:46.4

not that bad for a seemingly kind of major surgery. Yeah, that's great. And we're actually

...

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