The Wally Show Show Show

Her live through the WayFM app each morning and hosted by Wally, Gavin, and me, Betty Rock.

For more fun, be sure to connect with us at Wayfm.com slash Wally. The

Wally Show podcast is brought to you by Colorado Christian

University online where you can earn a degree online just

like Betty Rock. You can learn more at c.c.

E.d. you slash Wally.

Things you didn't know you needed to know today.

It's news-ish with Betty.

With the new year comes new year's resolutions and sometimes we find ourselves

making the same resolution over and over but that's because that resolution is

just too hard to keep.

I agree, like it's difficult.

Do you have the best intentions a lot of times?

Right.

But life gets in the way.

Yeah.

Well I found this article where they pulled multiple people asking them which is harder to improve your relationships so you think about with your kids your spouse your career or diet and hands down diet one by a long slide

billion percent billion percent so you would you would agree it would be harder to eat healthier

yes and manage your weight that it would be to manage a fight with your wife

yeah a hundred percent or something that goes on your job?

It's so much harder to change and alter your lifestyle to eat healthy when that's not what you do. I mean let me give you an example. Okay so I we're gonna have coffee today from Dunkin Donuts. It is everything. It's fighting me internally to not get a large coffee and a donut you know because I'm trying to be better.

...