Treating PCOS Early w/ Dr. Pateguana & The PCOS Plan!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 22 June 2020

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

A doctor joins us on this episode to talk about how to treat PCOS early and to discuss her new book called The PCOS Plan. Dr. Nadia Brito Pateguana is a naturopathic doctor with a focus on helping women with PCOS and overcoming infertility through dietary modifications. She is a graduate of the Canadian College of Naturopathic Medicine and has been in clinical practice for more than 15 years! She is the co-author of the book, The PCOS Plan, which helps identify the symptoms of PCOS and reveal its root cause: excess insulin. In addition, the book shows how to prevent and reverse PCOS! On the episode, we also talk about how insulin resistance has a huge impact on PCOS and its other symptoms, including how this can affect your lifestyle, fertility, and more with PCOS! You will also learn how Dr. Pateguana treats her patients and what she recommends focusing on from the beginning! Follow Dr. Pateguana on Instagram (@nadia_pateguana)! We will be giving away 5 copies of The PCOS Plan to our fellow listeners! Subscribe and leave a review to be considered for the giveaway! Call our PCOS Weight Loss Hotline at 1-833-ASK-PCOS (1-833-275-7267). You can leave a question or tell us how we’ve helped you! We might just play your message on the podcast to inspire other Cysters! Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (http://bit.ly/The-Cysterhood) Ovasitol Packets: 15% OFF prc code 292660 (http://bit.ly/Ovasitol) PCOS Friendly CBD: 10% OFF code TheCysterhood (http://bit.ly/CBDpcos)

Transcript

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0:00.0	Hey sisters and welcome to the show. This episode is brought to you by Pier Spectrum
0:04.4	CBD. C. Doc and I have been taking CBD and we are loving it.
0:08.8	I'm holding the tincture right now.
0:10.6	Tally can you open your mouth please?
0:12.0	Now? Yeah I'm gonna give you a dosage now.
0:14.0	Now keep it there for 60 seconds.
0:17.0	While she does that let me tell you the great benefits of CBD for PCOS.
0:21.0	Studies show it reduces cortisol, improves insulin sensitivity, reduces inflammation.
0:28.6	You can go to peer spectrum cbd.com now to order and use the code The Sisterhood, one word at
0:34.6	check out for 20% off. Natal and Holder for 30 seconds longer while the
0:38.8	sisters enjoy the show. Welcome to a sister and her mister, a podcast where we show you the real behind the
0:46.0	scenes of how we balance the PCOS lifestyle in our marriage, gluten and
0:49.8	dairy free. I'm Tallin, your fellow sister and registered dietician and I'm
0:54.3	C. Doc husband engineer and PCOS personal trainer. We're gonna make PCOS a
0:59.7	little less overwhelming and a lot more fun. Sister and a sister.
1:05.0	Welcome everybody to a sister and a mister.
1:10.0	It is episode 30, the big 30,
1:12.0	3O, and today we have the author of the P.C.
1:16.2	I'm sorry, the co-author of the P.C.
1:18.3	plan on the episode.
1:20.3	Her name is Dr. Nariya Brito Patagona and she is a naturopathic doctor with a focus on helping people with metabolic syndrome including women with polysistic ovary syndrome, PCOS, and she helps them overcome infertility through
1:37.1	dietary modifications.
	...

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