5 Things I Can't Live Without for PCOS!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 15 June 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What are some things Tallene couldn't live without for her PCOS? On this episode, you'll hear Tallene's personal daily regimen including diet, lifestyle, supplements, and so much more! You'll learn about what are the "must" supplements that Tallene takes including her nightly routine and sleep schedule! We go over diet, lifestyle, and how gluten & dairy free can impact the day to day symptoms. We asked YOU, "What are your 3 things you couldn't live without to help manage PCOS?" Tune in to hear us read your answers on the podcast! Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (http://bit.ly/The-Cysterhood) Ovasitol Packets: 15% OFF prc code 292660 (http://bit.ly/Ovasitol) PCOS Friendly CBD: 10% OFF code TheCysterhood (http://bit.ly/CBDpcos)

Transcript

Click on a timestamp to play from that location

0:00.0	Hey sisters and welcome to the show. This episode is brought to you by Pier Spectrum
0:04.4	CBD. C. Doc and I have been taking CBD and we are loving it.
0:08.8	I'm holding the tincture right now.
0:10.6	Tally can you open your mouth please?
0:12.0	Now? Yeah I'm gonna give you a dosage now.
0:14.0	Now.
0:15.0	Now keep it there for 60 seconds.
0:17.0	While she does that, let me tell you the great benefits of CBD for PCOS.
0:21.0	Studies show it reduces cortisol, improves insulin sensitivity, reduces inflammation.
0:28.6	You can go to pure spectrum cbd.com now to order and use the code The Sisterhood, one word at
0:34.6	check out for 20% off. Natal and Holder for 30 seconds longer while the
0:38.8	sisters enjoy the show. Welcome to a sister and her mister, a podcast where we show you the real behind the
0:46.0	scenes of how we balance the P.C.S lifestyle in our marriage, gluten and
0:49.8	dairy-free. I'm Taling, your fellow sister and registered dietician and I'm
0:54.3	C. Doc husband engineer and PCOS personal trainer. We're gonna make PCOS a
0:59.7	little less overwhelming and a lot more fun. I feel like I owe an apology to all the sisters out there.
1:15.0	You know what I'm talking about, Italian.
1:18.0	The other day, there was a sister who tagged us and they shared herself watching the podcast basically on
1:26.2	YouTube and I was like oh this is so cool like I love seeing that and I was looking
1:30.0	at the video she was recording and I was watching myself and I was only wearing socks in the video and I was rubbing my feet and I was so embarrassed
1:40.0	I was like I put the pillow on my head in the bedroom I was just like oh why me no one even noticed yeah right
1:50.1	Therefore I have
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from PCOS Weight Loss, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of PCOS Weight Loss and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.