We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how appearance-based

compliments and body talk shape our self-worth without us realising it. In partnership with the

Dove Self-Esteen project, we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free Body Confidence Journal at Dove.com forward slash Y2K. Welcome to Sarah Gonzalez, unfiltered.

It's a good day.

It's a really good day because not only do I have a first buddy here, Matt Marsden,

Blaze TV contributor, and of course,

actor and producer extraordinaire. You can find him at Matthew D. Marsden on YouTube.

We also have back in the house, our very own Steve Baker, of course, Blaze Media's investigative

journalist and also my very good friend, and I was a little concerned, Steve, because you

were gone for so long. I thought maybe the deep state got you. Oh, I was busy. They took me and sent me places doing things

that, you know, we can't talk about on the air, but we'll, you know, later on. I mean, literally

in real life, we have not had a chance to catch up yet. So I genuinely have no idea what you've been up to, but I can only imagine. It's fun. Oh, the story is that I can't wait to hear off air. I keep saying if we just kept running the cameras behind the scenes during the breaks. Well, we'd be sued. It would be so good. Well, if you'd have had the camera rolling before we went up. Oh, yeah. Just 15 seconds before. Yeah. No, I literally, I'm like the amount of times that I have been like, I definitely would lose my job if anyone had ever just heard that. I can't even count as too much. But yeah, I can't wait to find out what you're up to, Steve.

I'm glad that you're back here and unharmed. It's good to be back. Yeah, we're really glad you're back.

Especially with all of this, good gosh, the news dump has been insane over just the last, what, like,

week, half a week. You've got, you you know Tulsi Gabbard doing this bombshell report

of this years long coup against President Trump and by the way they said that they're not done this

was just like the first layer of it that they released with the Obama Russia hoax they are not done

oh you know yeah that's part of what I've been working on so they're not done. Oh, you know. Oh, yeah. That's part of what I've been working on.

So they're not done.

I mean, how deep does it get, Steve?

...