Traveling, Self Sabotage & Building Trust in Yourself… Live Coaching Replay with Broccoli Mum

Lean With Plants

Chelsea Mae Cullen

Health & Fitness, Nutrition

4.8 • 874 Ratings

🗓️ 7 July 2025

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

I hope you enjoy this live coaching replay on getting consistent while traveling, how to get out of the self sabotage cycle and know that you can keep your habits long term.

I had the best time with these amazing women, and Broccoli Mum (Ami Deane) and I know you’ll get some little nuggets of wisdom too.

If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.

https://fitwithplants.com/schedule-your-call-6

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Transcript

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0:00.0	Hello, welcome to the Lean of Plants podcast. My name is Chelsea and if you are struggling to lose weight on a plant-based diet, then this podcast is for you. While there are thousands of books, podcasts and resources about the benefits of a plant-based diet, the reality is that being vegan does not
0:21.9	guarantee losing weight. If you are feeling frustrated and confused about where to start,
0:28.6	or you know exactly what you should be doing, but you just can't seem to rustle up enough
0:34.1	willpower to do it, then keep listening. In this podcast, you'll learn the truth about plant-based weight loss, but just as importantly,
0:42.0	how to use proven methods of behavioural change to turn what you know into lifelong habits
0:48.0	that lead to getting and staying lean.
0:51.2	Can't wait to get started.
0:53.1	Let's do this.
1:13.8	Music lean. Can't wait to get started. Let's do this. Can you imagine what it would be like to have live coaching from me to be able to have your questions answered in real time? Well, you probably can't actually access that, but what you
1:20.0	can access is this podcast. And so I am really excited to introduce this episode, which is going to be
1:26.7	a live replay of a coaching call
1:28.5	that was with myself. And then Amy, aka Broccoli Mum, who you may know from Instagram,
1:34.2	and a coaching call that we did, which is essentially a mastermind with three of our lean group,
1:41.1	which is the group that Amy and I run, which we've decided to close the doors to that group now.
1:45.1	But I thought that you might enjoy and find this must-mind group helpful because we coach live.
1:51.2	We talk about traveling.
1:52.4	We talk about overcoming self-sabotage.
1:54.6	We talk about building trust in yourself and how to keep going, how to know that this is going to be the last time that you diet.
2:00.5	And it's real time. So enjoy. last time that you diet and it's real
2:01.2	time.
2:02.2	So enjoy, I hope that you find this helpful and without further ado, this is the replay.
2:08.2	Sure, just tell us kind of like where you are at currently in terms of like what you're
	...

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