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The Laverne Cox Show

Trauma Resilience & Healing Encore w/ Jennifer Burton Flier

The Laverne Cox Show

Shondaland Audio and iHeartPodcasts

Education, Society & Culture

4.6770 Ratings

🗓️ 14 October 2021

⏱️ 51 minutes

🧾️ Download transcript

Summary

Laverne’s therapist Jennifer Burton Flier comes back for another visit to go deeper into the Community Resiliency Model, which offers practical skills for building resilience against toxic stress and trauma, and cultivating healthy habits.

Transcript

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0:00.0

Once upon a time, Amazon Music met audiobooks and listeners everywhere rejoiced.

0:05.8

Oh yeah.

0:06.6

Because now they could listen to one audiobook title a month from an enormous library of popular audiobook titles, including romanticity,

0:15.3

autobiographies, true crime, and more.

0:19.3

Suddenly listeners didn't mind sitting in traffic or even missing their

0:22.6

flight. Amazon Music Unlimited now includes audible. No way. Download the Amazon Music app now to start

0:28.4

listening. Terms apply. Welcome to the Laverne Cox Show, a production of Shondaland audio in partnership

0:34.6

with IHeart Radio.

0:40.4

Habit stacking.

0:42.4

Is that anamonipotic habit stacking?

0:44.2

I just like saying anamontopoeia.

0:44.9

Anyway, go.

0:51.9

So can we notice, though, right here, the word can be a resource.

0:56.2

You like saying it and you're laughing and giggling and the brightness of your smile. Like, anything can be a resource. You like saying it and you're laughing and giggling and the brightness of your smile.

0:58.3

Like anything can be a resource.

1:07.0

Hello, everyone and welcome to the Laverne Cox Show.

1:08.7

I'm Laverne Cox. So since we had my therapist, Jennifer Byrne Flyer, on the very first time,

1:16.0

I knew I wanted to do a follow-up episode with her to go deeper into the work of the community

1:22.4

resiliency model and really try to drive home some of these tools that you can use in your life. And the reason

1:30.0

why is because as Dr. Robert Brock, the former president of the American Academy of Pediatrics,

1:37.0

once said, adverse childhood experiences or childhood trauma is the single biggest unaddressed

1:44.0

public health crisis today.

...

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