Trauma–Peter Levine’s Heartbreaking & Inspiring Story of Healing - Dr. Peter Levine - 503
Relationship School Podcast
Jayson Gaddis
4.6 • 981 Ratings
🗓️ 11 June 2024
⏱️ 62 minutes
🧾️ Download transcript
Summary
Jayson talks with Dr. Peter Levine about the subject of trauma. Peter shares the harrowing story of what happened when his father testified against the mafia and explains why he decided to get vulnerable about his trauma in his latest book, An Autobiography of Trauma: A Healing Journey. Jayson and Peter discuss how the perception of trauma has changed recently, the danger of retraumatizing people, the process of healing trauma, and why you should be careful about who you choose to share your trauma with. Don’t miss this powerful episode.
Timestamps:
- 4:05 - Why Peter decided to get vulnerable
- 11:39 - Is it important to tell your story?
- 18:15 - Testifying against the mafia
- 26:22 - Healing from trauma by sharing
- 34:29 - Relationships and trauma
- 40:46 - Trauma and association
- 50:07 - Retraumatizing people
- 59:21 - Action step
Links:
- https://www.somaticexperiencing.com/
- https://traumahealing.org/
- Healing Trauma With Peter Levine - Peter Levine - 328
- My Relationship Coach (MRC)
- Order Jayson's book: Getting to Zero
- U.S. listeners, sign up for relationship tips and support direct to your phone by texting this number: 720-704-4850
- Follow Jayson on social media:
Transcript
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| 0:00.0 | And then they came across a hitchhiker. They gave him a ride and he was behind them sitting behind them and he had this long knife and he literally slit both of their throats. Hey Jason Gatus here, |
| 0:17.0 | welcome to the relationship school podcast. |
| 0:22.0 | This show focuses on human |
| 0:23.7 | behavior, psychology, and relationships. It's for people who are into growth and |
| 0:27.4 | development. It's for people who wrestle with the paradox of self-acceptance and |
| 0:31.4 | self-mastery. If you want to gain more self-awareness and self-acceptance and self-mastery. |
| 0:33.4 | If you want to gain more self-awareness, have a better relationship with yourself, |
| 0:36.6 | and more fulfilling relationships with others, |
| 0:38.8 | this show is for you. |
| 0:40.7 | It's my belief and my experience that your life satisfaction, your health and well-being, and your longevity |
| 0:46.4 | will be determined by how much confidence you have in your most important relationships, |
| 0:50.5 | including the one with yourself. |
| 0:52.0 | If you live in the United States... including the one with yourself. |
| 0:53.0 | If you live in the United States and you want to receive text messages from me |
| 0:58.0 | about my personal life or little daily reminders, |
| 1:02.0 | you can do that now, it's so cool. And you just need to text the number |
| 1:05.8 | 7204-4852, or you can go to my dot community.com forward slash |
| 1:16.6 | Jason Gatis and that way you can sign up for text and if you just text me |
| 1:22.1 | podcast I know you came from the |
| 1:24.2 | podcast and I will be sending you text messages. You can always stop at any time |
| 1:28.9 | just by typing in STOP. All right, yeah I look forward to connecting with you on your phone folks. |
| 1:37.0 | Greetings, I've got a great guest for you. |
... |
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