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Psychology In Seattle Podcast

Trauma Bonding, Differentiation, and Other Topics

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 20 August 2021

⏱️ 74 minutes

🧾️ Download transcript

Summary

Dr Kirk answers patron questions.

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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, deserving listeners. I thought I would answer some patron emails. This first emails from

0:04.5

anonymous upper tier patron, they write, can you please talk about trauma bonding? I've recently

0:10.9

heard a few influential people on YouTube using the term trauma bonding in an incorrect manner.

0:17.2

They all use it in the context of bonding with someone that has been through similar

0:22.0

traumatic experiences, end of email. Right. So the term trauma bonding is related to abuse,

0:31.9

when you bond with your abuser. And I can see why people would misuse it or even just invent a

0:39.2

new term. Not a lot of people even in intimate partner violence circles necessarily use the term

0:45.7

trauma bonding very often. So it's either that they are misunderstanding the term or they've just

0:52.5

invented a new phrase. And it just coincides with a term in intimate partner violence or in

1:01.1

abuse circles. So other terms that people will abuse, like when they say codependency, that will

1:09.1

bother me, because that's clearly not something that they came up on their own. But it's possible

1:13.9

that people just came up with trauma bonding on their own and they're using it to refer to,

1:18.1

as you say, bonding over going through similar traumas. And I don't know if that really bothers me

1:23.8

that much in my pedanticness. But yeah, let's talk about trauma bonding. So like I said,

1:29.4

it's when victims bond with the perpetrator essentially. It's like Stockholm syndrome.

1:34.3

There are a lot of relationships types that this will be applied to in the literature,

1:38.0

obviously in a partner violence, domestic violence, relationships, romantic relationships.

1:42.5

But also cults or hostage situations at work with an abuse of boss, sex trafficking,

1:49.4

you know, pimp sort of situations and even a parent child relationship. It's a part of the

1:54.6

abuse cycle. When the abuse happens, there's usually a cycle that will, you know, the pendulum will

2:01.3

swing from abuse to reward to abuse to reward. And often it's done in an unpredictable manner by

2:07.7

the abuser. And this can cause the victim to feel like they're always walking on eggshells

...

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