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Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle that promotes health,

wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four questions that

come right here for members of our community just like you.

We are here to support you and living your most beautiful, inspired and joyful life through

the focus on health, wellness, meditation, and spirituality and personal

empowerment. I'm your host, Kimberly Snyder, founder of the Saluna Life style

brand, New York Times best-selling author and nutritionist.

Now let's get started.

Hey, beauties, welcome back to our Thursday Q&A podcast where our topic today is transitioning into fall energy.

And believe it or not, Beauty's fall is definitely here as of just a few days ago when we experienced the autumn

equinox and you probably have felt a little bit of a transition in your body in in your environment, no matter where you happen to be living,

there's definitely bigger things happening in the collective that affect how we feel,

how our energy levels are, what we're Our energy levels are what we're drawn to be eating and our practices

So we're to get into that today on our show.

Really excited to hear your questions.

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