Transforming Fitness with Anthony Diehl: Strength, Discipline, and Masculinity

Hard Men Podcast

Eric Conn

Religion & Spirituality, Christianity

4.4 • 1K Ratings

🗓️ 17 August 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's episode, we're joined by Anthony Diehl, who turned his life around by losing 90 pounds in under a year. He discovered his passion for fitness during his freshman year of college, and has since become a strong advocate for the power of physical discipline, sharing insights from his journey as he went from an overweight college freshman to a disciplined fitness aficionado.Anthony is a fitness coach and Strongman competitor. He highlights the sense of camaraderie that the sport foster...

Transcript

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0:00.0	This episode of the Hard Men Podcast is brought to you by Salt and Strings Butchery,
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0:07.5	It's also brought to you by Private Family Banking, helping Christians take Dominion through privatized banking.
0:13.3	And finally today's episode is brought to you by backwards planning financial, building
0:17.0	multi-generational wealth with Joe Garrison.
0:19.8	Well welcome to this episode of the Hardman Podcast. I am your host Eric Kahn and joined
0:27.1	today by Mr Anthony Deal. Anthony, thanks for joining me for this episode.
0:30.7	Yeah, thanks for having me. I'm excited.
0:32.3	Anthony, I want to get a little bit about your background, your story. Obviously you've got a
0:37.4	Jiu-Jitsu t-shirt on. I do, yes. For those listening, there are some muscles behind the Jiu-Jitsu teacher.
0:45.0	And I'm guessing you just have good genetics is what it is.
0:49.0	Your hormones just happen to be perfect.
0:51.0	Yes, and none of this came about through discipline.
0:54.0	No. Zero discipline.
0:55.0	I was Fek Miracle Grow as a baby.
0:57.0	And yeah, perfect genetics.
0:59.4	That's right.
1:00.4	One of the things I want to ask you, so I've the photo floating around I think on your Instagram maybe Twitter as well
1:06.0	But you actually post a before and after you weren't always this way like super yoked
1:11.4	I'm just curious in your life like how did fitness and physical
1:14.7	strength all those things how did that become an important part of your life?
1:18.0	Sure so I was always an active kid always a chunkier kid, so I had a grandma who liked to feed me.
	...

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