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Hard Men Podcast

Transforming Fitness with Anthony Diehl: Strength, Discipline, and Masculinity

Hard Men Podcast

Tate Taylor & Ethan Senn

Religion & Spirituality, Christianity

4.41K Ratings

🗓️ 17 August 2023

⏱️ 59 minutes

🧾️ Download transcript

Summary

In today's episode, we're joined by Anthony Diehl, who turned his life around by losing 90 pounds in under a year. He discovered his passion for fitness during his freshman year of college, and has since become a strong advocate for the power of physical discipline, sharing insights from his journey as he went from an overweight college freshman to a disciplined fitness aficionado.Anthony is a fitness coach and Strongman competitor. He highlights the sense of camaraderie that the sport foster...

Transcript

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0:00.0

This episode of the Hard Men Podcast is brought to you by Salt and Strings Butchery,

0:05.0

order your custom beef bundle today.

0:07.5

It's also brought to you by Private Family Banking, helping Christians take Dominion through privatized banking.

0:13.3

And finally today's episode is brought to you by backwards planning financial, building

0:17.0

multi-generational wealth with Joe Garrison.

0:19.8

Well welcome to this episode of the Hardman Podcast. I am your host Eric Kahn and joined

0:27.1

today by Mr Anthony Deal. Anthony, thanks for joining me for this episode.

0:30.7

Yeah, thanks for having me. I'm excited.

0:32.3

Anthony, I want to get a little bit about your background, your story. Obviously you've got a

0:37.4

Jiu-Jitsu t-shirt on. I do, yes. For those listening, there are some muscles behind the Jiu-Jitsu teacher.

0:45.0

And I'm guessing you just have good genetics is what it is.

0:49.0

Your hormones just happen to be perfect.

0:51.0

Yes, and none of this came about through discipline.

0:54.0

No. Zero discipline.

0:55.0

I was Fek Miracle Grow as a baby.

0:57.0

And yeah, perfect genetics.

0:59.4

That's right.

1:00.4

One of the things I want to ask you, so I've the photo floating around I think on your Instagram maybe Twitter as well

1:06.0

But you actually post a before and after you weren't always this way like super yoked

1:11.4

I'm just curious in your life like how did fitness and physical

1:14.7

strength all those things how did that become an important part of your life?

1:18.0

Sure so I was always an active kid always a chunkier kid, so I had a grandma who liked to feed me.

...

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