Hello everybody, what's up and welcome back to another coffee talk podcast episode.

I am Kaelin and I like to host these conversations where you can sit down with someone that's

much like your virtual friend or your virtual sister and have conversations about a wide range

of topics. Today we're going to be specifically talking about personal development and how to

change your bad habits or your bad behaviors into tools or into mirrors. Almost everything

external from us is a tool and if it's not a tool then it's a mirror. For the most part you can

look at nearly all of your bad behaviors or all of your bad habits and see exactly what it is that

you're using and look at it from a whole new perspective and realize that it's not something that

has you as anchored or as tethered as you may feel and I don't mean to minimize anybody that may

have spent years trying to overcome certain bad habits or behaviors but just more so to offer a

different perspective almost as if you were to take a hammer right and with that hammer you could

build a home you could build something useful you could build a lot of things but you could also

smash a lot of things and break a lot of things and hurt yourself.

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