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Level Up with Debbie Neal

Transform Yourself This Year and Transform Your Results

Level Up with Debbie Neal

Debbie Neal, Upstarter Podcast Network

Personal Development, Success, Entrepreneurship, Motivation, Self-improvement, Level-up, Mindset, Education, Business, Network Marketing

5741 Ratings

🗓️ 9 January 2023

⏱️ 23 minutes

🧾️ Download transcript

Summary

Apply these 7 things to transform yourself and your results

Timestamps:
5:23 - Don't put off the important for the urgent
9:39 - Focus on one thing
12:28 - Make gradual improvements
16:43 - Create a high-value network

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Links & resources:


To follow more info about the podcast
@levelup.debbieneal

Check out my personal instagram account
@debbie_neal

This Podcast is brought to you by Upstarter Podcast Network

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, friends. Welcome to Level Up with Debbie Neal. I am your host. There is nowhere. I would rather be

0:09.9

than right here, right now with you. This podcast is all about leveling up in all aspects of our lives.

0:17.2

Thank you for being here. I am so grateful. I'm excited to be on this journey with you.

0:22.7

Together, we are leveling up. You ready?

0:29.5

Hello, my level up family. We are at the beginning of 2003, and together we are going to make this our best year yet. So last week, we went over a few

0:44.7

things to start your year off right, to start your year off strong. So those things were

0:50.7

reflecting on last year, letting things go.

0:54.2

Like knowing when to release and surrender, determining your why, upgrading your habits, setting

1:01.0

goals and taking massive action.

1:04.6

So, you know, we talk about change all the time.

1:07.4

Remember change is the only constant.

1:09.9

Like change is inevitable. If nothing changes,

1:13.4

nothing changes, right? And we are here to change. We are here to evolve. And we're here to level up.

1:20.0

So this week, we're going to talk about seven things to transform you in the new year.

1:25.3

Like, you apply these things to your life, honestly,

1:29.7

you're not even who you are probably in two months, in three months, because these things

1:34.9

are actually so easy to do, but they're so easy not to do. You must be intentional. You must be

1:43.9

intentional, but the results of these are so big.

1:47.2

So number one, manage your time. Like, we all have 24 hours in a day. I don't have more.

1:54.6

Somebody else doesn't have more than me. You don't have less than anybody else. It's managing

1:59.0

that time. So so often people think they're overwhelmed. I'm so

2:02.6

overwhelmed. I have so much going on. And here's the truth. You aren't overwhelmed. You're unorganized.

...

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